EDUCATION OF SPECIFIC PHYSICAL FITNESS AND SPEED OF THE WRESTLER

Authors

  • Akhtamov Jamshed Bahromovich Head of the Department of "Physical Education", Samarkand Institute of Economics and Service, Samarkand Uzbekistan Samarkand, st. A. Temur 9, Index: 140100

Keywords:

complex movement skills, physical training, young wrestlers, possibility of development, necessary factors, used methods, development, stretching, bending, spreading, compression, twisting of joints, special importance.

Abstract

In this article training of national wrestlers , development of agility and strength qualities , effective formation of sports skills as the most important foundation in training of wrestlers , exercises related to flexibility development , physical training, development of special action skills issues were discussed.

Downloads

Published

2023-04-27

Issue

Vol. 15 (2023)

Section

Articles

How to Cite

EDUCATION OF SPECIFIC PHYSICAL FITNESS AND SPEED OF THE WRESTLER. (2023). American Journal of Interdisciplinary Research and Development, 15, 197-202. https://ajird.journalspark.org/index.php/ajird/article/view/621